Private member orientation

A Longevity MembershipBuilt Around Your Life.

A physician-led membership to help you understand your body, build a personal plan, and improve your health over time, with a relationship that stays active across the year.

What The Maximum Life is

A longevity membership for your long-term healthspan

We work with you over time to understand where your health is today, where risks may be emerging, and what needs to change so you can perform and age better. Your care is led by physicians, supported by advanced diagnostics, and organized through a clear annual journey.

A simple introduction to the membership, the philosophy, and the kind of care we are building.

What we measure

The right data should change decisions

We measure what matters because data is only useful when it leads somewhere: interpretation, a plan, action, and review over time. Beyond a standard annual physical, we look at how your body is functioning now, where risks may be developing quietly, and what can meaningfully improve your healthspan.

Biomarkers, hormones, nutrients

Metabolism, inflammation, organ function, hormones, deficiencies, and early risk patterns.

Body composition

Muscle, fat, visceral fat, and bone density via DEXA and related testing.

VO₂ max and fitness

Cardiorespiratory capacity, endurance, and fitness trajectory.

Microbiome

Gut health, digestion, inflammation, and nutrition personalization.

Wearables

Sleep, recovery, movement, heart rate, and trends between visits.

Biological age

How your biology appears to be aging, and whether your plan is moving in the right direction.

Genetics and genomics

Long-term risk, predispositions, medication considerations, and personalization.

Cardiovascular

Deeper prevention and risk assessment when appropriate.

Cancer screening

Additional early-detection tools where appropriate.

Full-body MRI

Advanced imaging for selected membership levels or add-on assessment.

These so-called symptoms of aging are not inevitable. They are warning signs.

Dr. Frank Lipman, MD

Chief Medical Officer

How it works

Decode. Design. Do. Deepen.

Your first year is organized around a simple rhythm. This is how we turn health data into a plan, and a plan into measurable progress.

01

Decode

Understand

We begin with your story, your goals, your medical history, your lifestyle, and the baseline data that helps us see what deserves attention now.

02

Design

Plan

Your physician turns that picture into a personal plan, sequenced around what matters first, what can wait, and what we need to watch over time.

03

Do

Execute

We help you follow through through physician review, concierge support, progress tracking, and adjustments that reflect your real life.

04

Deepen

Refine

Each year, we compare where you are now to where you were before, using trends and outcomes to refine the next stage of your care.

The Six Foundations

The everyday foundations still shape the outcome

Advanced diagnostics matter. And the basics still matter deeply. The body responds to how you eat, move, sleep, recover, connect, and make meaning. At The Maximum Life, these foundations are part of the plan.

A short explanation of the everyday practices that shape long-term health.

Nutrition

Eating in a way that supports metabolism, muscle, energy, gut health, and long-term resilience.

Movement

Building strength, cardiovascular capacity, mobility, and physical confidence.

Sleep

Protecting the recovery window your body needs to repair, regulate, and perform.

Recovery

Training your nervous system and schedule to handle stress without living in constant depletion.

Connection

Supporting the relationships and community that are strongly tied to health, behavior, and purpose.

Inner Life

Building practices that help you reflect, regulate, focus, pray, meditate, or reconnect with what matters.

Black and white close-up of an outstretched hand and forearm

Why this model works

One coherent system, built to stay useful over time

01

One physician-led plan

Your care is organized around one clear picture instead of scattered opinions and disconnected next steps.

02

A real year-round rhythm

Your plan stays active through follow-ups, adjustments, and reassessment instead of ending after one impressive visit.

03

Lifestyle treated seriously

Nutrition, movement, sleep, recovery, connection, and inner life are built into the medical plan because they shape outcomes.

MAX Companion

Helping your plan become reality

MAX Companion is the digital layer that helps keep your care organized. It holds your plan, your progress, your diagnostics, your wearable signals, and your care-team context in one place. The goal is simple: make your health easier to understand and easier to act on.

MAX supports the physician relationship between visits, helping you and your care team stay aligned around the plan, the data, and the next step.

A walkthrough of the digital companion that keeps your plan, your data, and your next steps in one place.

MAX

This week

Strength + Zone 2

3 sessions on plan

Trending

VO₂ max

+2.1 over 90 days

Next

Physician review

Reassessment in 9 days

Today

Protocol

Magnesium, B-complex, omega-3

What lives in MAX

  • Your planWhat you are focused on now, next, and later.
  • Your progressHow your behaviors and key health markers are changing.
  • Your prioritiesWhat needs attention this week or this quarter.
  • Your dataLabs, wearables, diagnostics, and trends organized into context.
  • Your care rhythmFollow-ups, reassessments, and next steps.

What changes after a year

A clearer body, a sharper plan, a steadier life

Outcomes are personal, but most members notice the same shifts. The plan stops being abstract. Your numbers, your habits, and your sense of capacity begin moving in the same direction.

Baseline
After 12 months

Your six foundations, measured against where you started.

Each axis is a foundation, scored from where you began. The outer gold shape is your year-one trajectory. Movement and Nutrition lead the way; Inner Life and Recovery are steady gains.

Nutrition+15
Movement+17
Sleep+14
Recovery+12
Connection+14
Inner Life+11

01A clearer view of your body

Your physician, your data, and your plan converge into one picture you can act on.

02A sense of trajectory

You can see how key markers, behaviors, and capacity are moving over time.

03Energy and sleep that feel reliable

The foundations are in place, and your body is responding to them.

04Strength and capacity moving forward

Cardiorespiratory fitness, muscle, and resilience are tracked and trending.

05Informed decisions instead of guessing

Food, training, recovery, supplements, and medications are guided by your data and your physician.

06A care relationship that compounds

Your physician knows you, your patterns, and your goals, and the plan gets sharper each year.

Our diagnostic and care ecosystem

Best-in-class partners, integrated into one plan

We work with the labs, devices, and clinical partners that meet our standard for accuracy, depth, and member experience. They become part of your plan only when they will change the picture or the decision.

Prenuvo

Prenuvo

Imaging

Full-body MRI for early-detection imaging across organ systems.

Oura

Oura

Wearables

Continuous sleep, recovery, and heart-rate-variability signal between visits.

PNOE

PNOE

Metabolic

Cardiopulmonary metabolic testing to measure aerobic capacity and energy systems.

GeneMetrics

GeneMetrics

Genomics

Genomic insight to personalize prescribing, risk planning, and long-term protocols.

Galleri

Galleri

Cancer screening

Multi-cancer early-detection blood test added when clinically appropriate.

Fullscript

Fullscript

Pharmacy and supplements

Clinical-grade supplement ordering and fulfillment when recommended by the care team.

Brilliant Biome

Brilliant Biome

Microbiome

Gut microbiome analysis for digestion, inflammation, and nutrition personalization.

Withings

Withings

Connected devices

In-home devices for body composition, blood pressure, and daily health signals.

Progress Pharmacy

Progress Pharmacy

Pharmacy

Compounded medications and clinical-grade supplementation when prescribed.

Sollis Health

Sollis Health

Concierge care

On-demand concierge urgent and emergency care for members.

The team

A team built around your care

Your care is shaped by a team at the intersection of medicine, technology, design, and operations. The same philosophy that defines our clinical protocols defines the people who deliver them and the experience around them.

Priscila Hawthorne

Priscila Hawthorne

Founder & CEO

A seasoned executive trusted by C-suite leaders, with decades of experience guiding complex transformations. As Founder & CEO of The Maximum Life, she leads with deep industry expertise and a relentless focus on strategy, culture, and an elevated member experience.

Dr. Frank Lipman, MD

Dr. Frank Lipman, MD

Chief Medical Officer

Four decades practicing at the intersection of Western and integrative medicine. Founder of the Eleven Eleven Wellness Center, New York Times bestselling author of seven books. He shapes the clinical philosophy and physician standards of The Maximum Life.

Sidney Hawthorne

Sidney Hawthorne

CTO & Platform Lead

A technologist and entrepreneur at the frontier of AI and digital transformation. As co-founder and CTO, he leads with vision and a focus on creating an ultra-personalized member experience powered by data and AI.

Paula Chapman

Paula Chapman

Chief Brand & Experience Officer

Trained at the intersection of creativity and business. She translates clinical rigor into a clear, elegant member experience across content, digital, and in-clinic touchpoints, so the brand feels as thoughtful and human as the care behind it.

Dr. Avi Ravilla, DO

Dr. Avi Ravilla, DO

Physician, Clinical Operations

A physician bridging private medicine, digital health tech, and the practical science of aging well. His work with Perry Health and Sollis Health focuses on catching risks early, protecting vitality, and translating longevity science into clear action.

Dr. Alexandra Lacqua, MD

Dr. Alexandra Lacqua, MD

Lifestyle Medicine Physician

A board certified Lifestyle Medicine physician trained in internal medicine at Florida Atlantic University. She connects medical history, lifestyle foundations, and risk patterns into practical plans for prevention and sustainable vitality.

Dr. Phillip Goldman, MD

Dr. Phillip Goldman, MD

Movement & Innovation Specialist

Rooted in exercise physiology and aging research at UCLA's Exercise Physiology Lab. He turns physician insight into structured programs and evidence-based frameworks for strength, resilience, and measurable progress.

Aging well means being vital and happy, and continuing to do the things you love for decades to come.

Dr. Frank Lipman, MD

Chief Medical Officer

First-year timeline

What the first year can look like

Every member journey is personalized, but the first year generally follows a steady rhythm. The goal is to focus on the highest-leverage changes first, execute them well, and learn from your body's response over time.

Month 1

Intake and baseline. We gather your history, goals, diagnostics, wearable data, and initial health picture.

Months 1–2

Physician interpretation. Your physician reviews your data and identifies what matters most.

Month 2

Plan design. You receive a personalized longevity plan with priorities, protocols, and next steps.

Months 3–6

Execution. You begin implementing the plan with follow-ups, support, and tracking.

Months 6–9

Adjustment. We review what is working, what is not, and what new data suggests.

Months 9–12

Reassessment and refinement. We prepare for annual review, trend comparison, and the next stage of your plan.

Membership options

Choose the level of support that fits your life

Every membership includes the same core philosophy: a physician-led longevity plan, advanced assessment, ongoing interpretation, and support through the year. What changes is the depth of diagnostics, the cadence of physician contact, and the level of convenience.

Membership

Maximum Starter

A physician-guided starting point, a clear baseline, and the flexibility to build from there.

Best forPeople who want a serious first step into longevity care and a practical plan they can begin acting on right away.

Starter gives you a physician-led foundation, a real plan across the six foundations, and steady support as you begin putting that plan into practice.

Diagnostics

A focused baseline: a comprehensive biomarker and hormone panel, with phlebotomy handled at home or in clinic.

Physician care

A 60-minute discovery appointment, two planning and protocol appointments, and a personalized first-year longevity plan.

Support

Monthly concierge support, MAX Companion and wearables integration, a welcome kit, and prescribing when clinically appropriate — with flexible add-ons for deeper testing.

The complete model

Everything your long-term health needs, brought together

The Maximum Life brings the medical plan, diagnostics, protocols, lifestyle foundations, year-round support, and MAX Companion into one coordinated system.

Physician-led care

A doctor owns the whole picture, with your symptoms, risks, goals, and patterns considered together.

Advanced diagnostics

We look deeper than standard annual labs when it will change the plan.

Personalized protocols

Your plan is built around your body, goals, risks, and lifestyle.

Lifestyle foundations

Nutrition, movement, sleep, recovery, connection, and inner life are treated as serious medicine.

Year-round support

You are supported through the year, with follow-through built into the relationship.

MAX Companion

Your plan, progress, data, and next steps live in one place.

Next step

Begin with a private orientation.

A longer life is only meaningful if it remains strong, clear, connected, and fully lived. The best way to understand The Maximum Life is to speak with our team. We will explain the membership, learn what you are looking for, and help determine whether Starter, Core, Elite, or Elevate is the right fit.

Frequently asked questions

A few practical questions, answered simply

This is still medicine, and it still needs clarity. Here are the questions most people ask before deciding whether to have a private orientation.

Is this primary care?+

The Maximum Life is focused on longevity, prevention, performance, and healthspan optimization. Depending on your situation, we may also coordinate with your existing physicians or specialists.

Do I need to be sick to join?+

No. Many members join because they feel well but want to understand their risks, improve performance, protect long-term health, and age with more intention.

Is this only for athletes or biohackers?+

No. The membership is for people who want a serious, physician-led plan for aging well. Some members are highly performance-focused. Others simply want more energy, better sleep, stronger bodies, and a clearer path.

Do I need wearable data before joining?+

No. Wearables can be helpful, but they are not required before joining. We can help you set up the right tools if they are appropriate for your plan.

Will I receive a personalized plan?+

Yes. Your plan is built from your medical history, goals, diagnostics, lifestyle, and physician interpretation.

Do you share pricing publicly?+

Membership details are reviewed privately so we can explain fit, scope, and the right level of support before discussing pricing.

Can I choose my membership level?+

You can express a preference, but final fit may depend on your goals, desired support level, and clinical needs.

Is this covered by insurance?+

The Maximum Life is a cash-only membership.