Live Your Maximum Life
Quietly luxurious. Scientifically rigorous. Created for individuals who value exceptional health as part of an exceptional life.
Book a Discovery Call →What is The Maximum Life?
A physician-led longevity practice offering precision diagnostics, targeted interventions, and a level of care rarely found in modern medicine.
We start with your story—your goals and aspirations, your biology, your daily rhythms, your relationships, and the inner life practices that shape how you move through the world.
Why This Matters
Most people face ten or more years of largely preventable decline—loss of strength, cognitive fatigue, diminished capability. We believe aging can follow a different arc. Through precision diagnostics, targeted longevity interventions, and a physician who accompanies you throughout your health journey, we work to alter that trajectory and protect the years that matter most. The goal is simple: compress decline into as little time as possible so more of your life is lived in energy, clarity, purpose, and the deep sense of connection that sustains long-term health.
Who We Serve
We work with adults at all stages of their health journey—from those beginning to take healthspan seriously to those already deep into testing, protocols, and performance tracking. These profiles represent common starting points, not boxes you have to fit into.
High-Demand Lives
Challenge
Unstable energy, disrupted sleep, and accumulating stress from intense work, travel, and family responsibilities.
Promise
Match your physiology to your ambition while strengthening the stress resilience and connection that sustain high performance.
Approach
Advanced diagnostics and data from labs and wearables, translated into a realistic, physician-led plan that fits a demanding calendar without adding more burden.
Risk-Aware & Ready to Intervene
Challenge
A family history of chronic disease, early warning labs, or the sense that something is "off" despite normal checkups.
Promise
Clarify risk. Understand what is urgent, what is important, and what can be changed with the right sequence of interventions.
Approach
Deep baseline diagnostics, including biomarkers and (when appropriate) biological age testing, followed by a stepwise plan that strengthens long-term function, stress resilience, and the inner life practices that support health across decades.
Curious Optimizers
Challenge
Already investing in health—podcasts, supplements, devices—but unsure what actually moves the needle for you.
Promise
Replace guesswork and trend-chasing with a coherent, physician-led strategy that supports not just performance, but clarity, purpose, and long-term well-being.
Approach
Review your current stack, keep what works, remove noise, and introduce targeted interventions backed by your data and the literature.
High Performers
Challenge
Operating at a high level—professionally, physically, or cognitively—but you want to preserve that edge and extend it across the decades ahead.
Promise
Enhance performance today while building the physiological and psychological foundations that keep you strong, connected, and able to contribute at your highest level across the decades ahead.
Approach
Precision testing to identify subtle physiologic inefficiencies, personalized performance optimization protocols, and continuous physician accompaniment to sustain peak function without burnout or decline.
How It Works
Decode → Design → Do → Deepen is the cycle we run with every member: establish your baseline in the first 30 days, run a focused 90-day sprint, then review at six months and annually.
Decode
Extended physician visit, complete medical and lifestyle history—including stress patterns, social support, and inner life practices—and multi-layer diagnostics that reveal more than a year's worth of standard labs. We build a full, nuanced understanding of your biology before making any recommendations.
Months 0–3
Design
A single, integrated plan that sequences what you do now, next, and later— across medication, advanced therapies, nutrition, movement, sleep, stress resilience, social bonds, inner life practices, and behavior—sequenced into what you do now, next, and later. Clear, coherent, and grounded in your diagnostic baseline.
Built from your baseline
Do
Regular physician visits (in-person or virtual), ongoing touchpoints through our digital longevity platform, frequent data reviews, and when helpful, community supports and relational habits that reinforce sustainable change. We adjust in real time instead of waiting a year for the next check-in.
Months 3–12
Deepen
Annual re-baselining and trend analysis, early detection and prevention of chronic disease, and continuous refinement as your goals, relationships, and sense of purpose evolve. This is long-term partnership, not a one-off protocol.
Every year after
Program Levels
Extended physician encounters, comprehensive diagnostics, and a personalized plan—tailored to your goals and context.
Maximum Core
A data-rich foundation with continuous physician guidance.
For Whom
Individuals who want a balanced, evidence-backed approach with consistent medical oversight and personalized insight.
Includes
Epigenetics twice yearly, biomarker panels twice yearly, VO₂ max twice yearly, quarterly physician support, and ongoing wearable integration.
Maximum Executive
Performance longevity with metrics that matter to you—and your organization.
For Whom
Corporate leaders and high-responsibility professionals seeking measurable performance optimization at both personal and organizational levels. Ideal as a company-sponsored executive benefit.
Includes
Full diagnostics including genetics, quarterly physician sessions, monthly concierge support, performance tracking, and executive dashboards.
Maximum Elite
High-touch, physician-led longevity care with maximal discretion and minimal disruption.
For Whom
Individuals seeking the highest level of medical oversight, privacy, and comprehensive longevity strategy.
Includes
Complete diagnostic suite including full-body MRI, in-home physician sessions (4×/year), monthly concierge support, and continuous high-fidelity monitoring.
Programs are tailored to individual needs. Specific diagnostics and therapies depend on clinical judgment and readiness.
Investment varies by program level and company involvement; we'll review specifics with you during your Discovery Call.
How We Think About Healthspan
Four non-negotiables that shape everything we do.
Foundations First
We begin with what truly drives healthspan: nutrition, movement, sleep, stress resilience, social bonds, time in nature, inner life practices, and the sense of purpose and contribution that enriches daily living. With the essentials in place, higher-level interventions can create lasting change.
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Serious, Data-Rich Medicine
We use advanced diagnostics and targeted therapies only when they meaningfully change decisions and outcomes—not as upsells or add-ons. Labs, imaging, wearables, and history come together in one coherent plan, shaped by physicians with the insight to see the whole picture.
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Human Care and Community
You are not doing this alone. Extended visits with physicians who know your story, plus programs and spaces that cultivate connection and meaning, help behavior change take root in everyday life.
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Long Game, Continuous Iteration
Decode → Design → Do → Deepen. We review trends over years, adjust as life changes, and aim to compress the period of decline into as little time as possible—so your healthiest years expand, not contract.
Explore in depthEach pillar represents a deep commitment to how we practice medicine. Click "Explore in depth" above to see how we implement these principles in practice.
Our Team
A team at the intersection of medicine, behavioral science, business, and technology, crafting a more thoughtful, more human approach to longevity care that honors biology, psychology, relationships, and the inner life.
Dr. Naisohn Arfai, MD
Chief Medical Officer
Protocol design across prevention, longevity medicine, and performance; integrates genomics/epigenetics and advanced biomarkers.
Priscila Hawthorne
CEO & Chief Revenue Officer
Member experience, partnerships, and growth; behavioral change & coaching.
Sidney Hawthorne
CTO & Platform Lead
Max Companion and data systems for personalized insights, risk detection, and follow‑through.
Rogerio Miranda
Value & Strategy
Leads value design, pricing, and financial sustainability so member value stays transparent and aligned over time.
Graça de Souza
Brand & Community
Educational programming, events, and communications.